When people think of a massage they think of a relaxing sensation on the muscles . Deep tissue massages use firm pressure and slow stroked to massage deep layers of muscle and fascia, which is the connective tissue that surrounds your muscles.

It is used to break down the "knots" that we feel in our muscles which are called "adhesions" these are bands of rigid and painful muscles tissues that come together to form a ball like structure.

Here at amanah therapy we advice the clients to trust us and we would get rid of that knot in no time making you feel extra light and less discomfort.